Welcome to the 2nd video in our yoga and mindfulness series for senior classes. If you haven’t done already, why not check out video 1 to get you started.
Remember you can rewatch and practice each video as often as you like.
Namaste
Welcome to the 2nd video in our yoga and mindfulness series for senior classes. If you haven’t done already, why not check out video 1 to get you started.
Remember you can rewatch and practice each video as often as you like.
Namaste