Welcome to the 2nd video in our yoga and mindfulness series for senior classes. If you haven’t done already, why not check out video 1 to get you started.
Remember you can rewatch and practice each video as often as you like.
Namaste 🙂
Welcome to the 2nd video in our yoga and mindfulness series for senior classes. If you haven’t done already, why not check out video 1 to get you started.
Remember you can rewatch and practice each video as often as you like.
Namaste 🙂